Indian Food Composition Tables 2017
Nutrient Calculator: Made by Rivu Basu
Search foods by group, enter the quantity in grams, and calculate Energy, Carbohydrate, Protein, Fat, Iron, Calcium, and Vitamin A using IFCT 2017 data.
Choose Foods
Use the global searchable picker or add foods from individual food-group sections. Each value is scaled from the IFCT reference amount of 100 g edible portion.
Added Foods
Each selected food appears here as a line list below the calculator.
| Food | Group | Grams | Actions |
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No foods added yet. Start with the search box or one of the food-group cards.